Courteney Cox recently shared her father's unexpected suggestion for her to abandon acting and become a swimming pool salesperson in the 1980s. Despite his advice, Cox persevered and landed breakout roles in "Family Ties" and "Friends." Today, at the age of 60, she prioritizes fitness and has incorporated cryotherapy and ice baths into her routine.
Courteney Cox, known for her iconic role as Monica Geller in the sitcom "Friends," has come a long way from her father's suggestion that she quit acting and consider a career as a swimming pool salesperson. Despite his reservations, Cox pursued her passion and went on to achieve significant success in the entertainment industry.
In the 1980s, Cox's father urged her to return home and pursue a more conventional career path. Undeterred, she continued auditioning for roles and eventually landed a breakthrough part in the sitcom "Family Ties." This opened doors for her, and she went on to star in the beloved series "Friends," which catapulted her to global fame.
Courteney Cox's Father's Surprising Career Advice and Her Current Fitness Routine
Today, at the age of 60, Cox remains committed to maintaining a healthy lifestyle. She recently shared her fitness routine on Instagram, where she showcased a variety of exercises including running, pull-ups, squats, and crunches. Despite her age, Cox demonstrates impressive strength and agility.
One unique aspect of Cox's fitness regimen is her use of cryotherapy and ice baths. Cryotherapy involves exposing the body to extremely cold temperatures for a short period of time, while ice baths enhance recovery by reducing inflammation and promoting general well-being. Cox has expressed her appreciation for these practices, claiming that they leave her feeling invigorated and rejuvenated.
Courteney Cox's Father's Surprising Career Advice and Her Current Fitness Routine
Cox's fitness journey has inspired many of her fellow celebrities. Mira Sorvino praised her amazing physique and playful demeanor, while Angie Harmon lauded her dedication and youthful appearance.
In a recent interview with Glamour magazine, Cox emphasized the importance of hydration for her skin. She shared that she employs various techniques to keep her skin moisturized, from "flooding" to "slugging" or "slagging."
Courteney Cox's Father's Surprising Career Advice and Her Current Fitness Routine
In commemoration of the 20th anniversary of the "Friends" series finale, Cox posted an emotional tribute on Instagram. The video montage featured the final scene from the show, where the friends gather in Monica's apartment to bid farewell. Cox expressed her gratitude for the experience and acknowledged how difficult it was to film through the tears.
The "Friends" cast was recently saddened by the passing of Matthew Perry in October 2023. Perry's death was attributed to "acute effects of ketamine," according to the autopsy report. His absence has left a void in the hearts of his former co-stars and fans alike.
In conclusion, Courteney Cox has defied expectations throughout her career. Despite her father's advice, she pursued her passion for acting and achieved immense success. Today, she continues to inspire others with her dedication to fitness and wellness, proving that age is just a number when it comes to living a vibrant and healthy life.
