Jon Gosselin shares his rollercoaster weight-loss experience after going off semaglutide injections. Despite initial success, he regained weight due to poor eating habits, relying on alternative treatments like CellSound therapy to maintain a healthy weight.
Jon Gosselin, known for his role in TLC's "Jon & Kate Plus 8," has embarked on a significant weight-loss journey that has had its ups and downs. After losing over 50 lbs with semaglutide injections, a switch-up in eating habits, and a new gym routine, Gosselin faced an unexpected challenge when he ran out of the weight-loss medication due to a shortage.
"I ran out of semaglutide about seven weeks ago," Gosselin told Fox News Digital. "I couldn't inject, I couldn't do anything. So I was just hitting the gym real hard."
Jon Gosselin's Weight Loss Journey: Ups and Downs with Semaglutide and Alternative Treatments
However, despite his gym efforts, Gosselin noticed a gradual increase in weight, particularly around his belly. He attributed the gain to his poor eating habits while traveling.
"I gained weight back because, I mean, I was traveling. I was in Myrtle Beach, so I wasn't cooking. I was eating out, and I just didn't really want to rely on semaglutide either, because I can't be on it forever," Gosselin said.
Jon Gosselin's Weight Loss Journey: Ups and Downs with Semaglutide and Alternative Treatments
The reality star realized the importance of maintaining weight loss, which he described as the hardest part of the journey. His reliance on semaglutide had suppressed his appetite, enabling him to control his eating habits. However, once off the medication, he found himself falling back into unhealthy patterns.
To address his weight regain, Gosselin turned to alternative treatments, including CellSound therapy. These non-surgical treatments utilize low-energy ultrasound to improve blood flow, lymphatic drainage, and collagen formation. They have shown promising results in reducing visceral fat and sculpting healthy tissue.
Jon Gosselin's Weight Loss Journey: Ups and Downs with Semaglutide and Alternative Treatments
"I feel like my abs are tighter, like my skin is better," Gosselin said of the CellSound treatments.
Dr. Nicholas Nikolov, a board-certified plastic surgeon, explained that CellSound therapy promotes a healthy release of lipids from fat cells into the bloodstream, which are then used for energy rather than being stored elsewhere.
Jon Gosselin's Weight Loss Journey: Ups and Downs with Semaglutide and Alternative Treatments
"The most important thing is it's effective, but it also doesn't cause any inflammation, any injury," Nikolov said. "It does not kill the fat cells. Instead, it encourages them to release the lipids into the bloodstream. And there we have found that those lipids are used at a much higher rate and preferentially."
Despite the recent weight gain, Gosselin remains optimistic about his weight-loss journey. He is proud of the progress he has made in reducing visceral fat, improving his cholesterol levels, and feeling healthier overall.
Jon Gosselin's Weight Loss Journey: Ups and Downs with Semaglutide and Alternative Treatments
"I think I lost 37% visceral fat in my abdomen, which is huge, and with my lifestyle change and my eating habits, my triglycerides, my HDL and my cholesterol is the best it's ever been, probably in 30 years," Gosselin said. "So that's more important, because heart healthy is way more important, and I have all of those problems in my family."
Gosselin believes that maintaining a healthy weight is crucial for his well-being and his ability to be present for his children. He credits his partner, Stephanie, for her unwavering support throughout his journey.
Jon Gosselin's Weight Loss Journey: Ups and Downs with Semaglutide and Alternative Treatments
Gosselin's weight-loss story serves as a reminder that weight loss is not always a linear path. There may be setbacks and challenges along the way, but it's important to stay committed to making healthy choices and seeking professional guidance when necessary.
