After losing over 30 pounds, Ricki Lake shares her refusal to take Ozempic, revealing an empowering journey of self-reliance and determination. Embracing a healthy lifestyle with her husband, Ricki highlights the joy she finds in being in the best shape of her life.
Ricki Lake, a beloved actress and television host, has embarked on a transformative weight loss journey, shedding over 30 pounds and rediscovering a newfound happiness and well-being. Her remarkable journey stands as an inspiring testament to the power of self-reliance and the transformative effects of a healthy lifestyle.
In a candid interview with "Good Morning America," Lake shared her initial hesitation about using Ozempic, a prescription medication that has gained popularity for weight loss. Despite being pressured by a doctor, Lake resisted, fueled by a desire to prove herself and challenge societal expectations.
"The doctor was pushing it for people who were overweight," Lake recalled. "And he was saying you weren't going to be successful without it, is what he said to me, really. And I like a challenge. And I like proving people wrong. And so it p----- me off. I just was reluctant, and I wanted to give it a go on my own."
Lake's decision to pursue a healthier lifestyle without the aid of medication was a bold one, but it has ultimately led to her greatest success. Embracing intermittent fasting and a keto diet, she embarked on a journey of gradual and sustainable weight loss.
"This is a lifestyle change," Lake explained on "GMA." "I've made this my job, and it's become my joy. Like, I just … I love it. I think it's safe to say I'm in the best shape of my life."
Her husband, Ross Burningham, joined her on this transformative journey, losing over 40 pounds alongside her. Together, they found inspiration in each other's dedication and determination.
"The dedication and the like … a dog with a bone. Like, she's tenacious," Burningham told "GMA." "When she decides that she's going to do something, she's all in and just goes after it. And it's inspiring."
Lake's radiant transformation extends beyond her physical appearance. She credits her weight loss with a profound positive impact on her mental and emotional well-being.
"I have this new marriage, and I'm so blissfully happy with this amazing man," she said. "My perfect man. And you know if I pinpoint one thing that was not working in our lives is that we were carrying this extra weight."
In a heartwarming gesture, Lake recently posed for Instagram in a dress she originally wore in 2007. The striking contrast in her appearance serves as a testament to her unwavering commitment to a healthier lifestyle.
"Oh, this old thing?? Just had it hanging around," Lake captioned the post. "Originally wore this dress to the ‘Business of Being Born’ world premiere in 2007 and now here I am wearing it again in 2024!"
Lake's inspiring journey is a reminder that weight loss is not simply about shedding pounds, but about embracing a healthier, more fulfilling lifestyle. Her story empowers others to challenge societal expectations, embrace self-reliance, and strive for overall well-being.
